Self-care for Every Day

Self-care for Every Day

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Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care, which will help the reader nurture their well-being every day.

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day
 
Self-care comes in many guises, but at its heart it’s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower – as long as it leaves you feeling restored and refreshed.
 
Within these pages you will find a raft of simple but effective tips to help on your journey, including: 
  • Why self-care is key to happiness and health
  • Finding the best methods for you
  • How to fit self-care into a busy schedule
  • Inspiration to nourish your mind, body and soul
We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.

Testimonials

A hidden gem, I have lived in Sudbury for a long time and I never knew the store was there until recently. There is decor for everyone and a great place to buy gifts for friends and family. The employees are very friendly and helpful (...)

Haley Swanson - Google Review


I visited this store for the first time today and was amazed by the selection of bird, bat and butterfly houses and feeders. I only went in to get some poles for feeders I already have but I will be back. They also have a wide selection of home and garden gifts.

Dawn Boston - Google Review
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